Free Resources
Worksheets, language for hard conversations, books and other materials that have shaped how we think about healing. Take what's useful.
Note: For educational purposes only, not therapy or financial advice.
The Family ATM Worksheet
A quick, honest look at where the withdrawals have been coming from. This worksheet isn't a test, there's no score, and nobody's grading you on it.
What Do I Say?
Scripts for the moment you decide to stop. These aren't scripts to memorize, they're something to hold onto for the moment you want to say yes before you've had time to think.